20 Shows you need to watch on Netflix!

Hello my wonderful readers!

Let’s be honest here, almost everyone has Netflix now a days, And I’m going to say that most of you use it for the shows on there. I probably watch Netflix every single night after I put my daughter to bed. Netflix is my time. I always have it in the background like right now while I’m writing this! *Ps..im currently watching The Good Wife.. WATCH IT!!! ITS SO AMAZING! So many of these shows i absolutely didn’t expect for me to love! But hey, don’t judge a book “movie” by its cover right?! 😉

Now I’m in Canada sooo unfortunately we don’t have all the amazing shows that the American Netflix has BUT we still have great shows on our Canadian Netflix! I love how they’ve been adding more and more new shows and movies almost every month now! Before I swear it was like once a year lol!

Here are some of the shows I’ve watched on Netflix and enjoyed that I wanted to share with you! 

• Bates Motel 

When his father dies, Norman Bates and his mother open a hotel. But Norman precarious mental state drives them down a dark and violent path 

• Breaking Bad

A high school chemistry teacher dying of cancer teams up with a former student to secure his family’s future by manufacturing and selling crystal meth.

• Suits

When he impressed a big lawyer with his razor-sharp mind, a college dropout scores a coveted associate job, even though he has no legal credentials.

• Narcos

The true story of Columbia’s infamously violent and powerful drug cartels fuels this gritty gangsta drama series.

• Nashville

Just passing her peak, Nashville country music legend Rayna James is compelled by her label to tour with a rising young diva Juliette Barnes.

• Orange Is the New Black 

A Privileged New Yorker ends up in a women’s prison when a past crime catches up with her. 

• Friends

Do I even need a description? ❤ hehe 

• Shameless

This dramedy based on a British series centers on siblings in a dysfunctional Chicago family who struggle while coping with their alcoholic father

• The Vampire Diaries 

Trapped in adolescent bodies, feuding vampire brothers Stefan and Damon vie for the affection of captivating teenager Elena.

• Riverdale

Riverdale is an American teen drama television series based on the characters by Archie Comics.

• Scandal

A Powerful Team of Washington D.C lawyers makes scandals disappear while handling Government crisis and coping with problems of their owns.

• IZombie

A Medical student-turned-zombie tries to retain her humanity by eating brains at the morgue and finds she has an uncanny new gift for solving crimes.

• The Fosters 

The offbeat drama charts up and down of an interracial lesbian couple and their multiethnic brood of biological, adopted and foster children 

Siblings Dean and Sam Crisscross country, investigating paranormal activity and picking fights with demon, ghost and monsters.

• The 100

A century after earth was devastated by a nuclear apocalypse, 100 space station residences are sent to the planet to determine whether is habitable.  

• Switched At Birth

In this dramatic family series, two teenage discover they were accidentally switched at birth, setting off a chain reaction of the life-altering events.

• Wentworth

Bea Smith is locked up while awaiting trial for an alleged attempted murder of her husband and must learn how life works in prison.

• Stranger Things

When a boy vanishes, a small town uncovers a mystery involving secret experiments, terrifying supernatural forces and one strange little girl.  

• Jane The Virgin

After vowing to remain chaste until marriage, Jane Villanueva learns she’s pregnant due to a medical slip-up and has to rethink her future.

• The Walking Dead

In the wake of a zombie apocalypse, survivors hold on to the hope of humanity by banding together to wage a fight for their own survival. 

• The Good Wife 

In this courtroom drama, attorney Alicia Florrick finds herself forced to return to work after a scandal lands her politician husband in prison.

I’m sure there are plenty I’ve watched and enjoyed but didn’t mention. What show are you currently watching on Netflix!? Comment below, leave me your blog link if you have one! I love checking my readers blogs!

Talk to you soon!

Love Josee-lifeofamomboss

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#TheLiquifiedLipstick!

I have to admit, I am not a regular lipstick wearer.. I mostly find that it’s pointless because they usually wear off within the first couple of hours of wearing them or when you’re walking outside and the wind picks & your hair goes all over the place and gets stuck in your sticky lipstick (my pet peeve!!!!)

Well I received these Bite Beauty Amuse Bouche Liquid lipstick from Influenster for FREE (yes seriously FREE) to review *If you want to learn how, keep reading* 

I absolutely love these! Like I said I don’t usually wear lipsticks and these have been my go to every single day since I’ve gotten my box! They are super pigmented, long-lasting, they aren’t sticky or too drying what-so-ever!! Rich, high-impact color and an indulgently creamy, comfortable application that glides on with unprecedented precision. Semi-glaze finish, for a nourishing but lightweight feel.

The applicator is the perfect size and I love how it’s on an angle to easily line and define the contour of your lips with the tip of the wand and then fill in your lips with the flat side of the wand.

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Created by hand in small batches, Amuse Bouche Liquified Lipstick is made with natural monoi butter and coconut oil, which melt at the temperature of your lips to glide on for sumptuous wear and a satiny finish.

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Right now you can get 12 beautiful shades! My favorite so far is definitely Éclair! It’s such a beautiful everyday pink/your lips but better color. But I know coming out very soon in the fall you’ll be able to get 18 new shades!!!! I WANT THEM ALL! You can check them all out on their website http://www.bitebeauty.com/liquified-lipstick/ or on Sephora.

Wearing the color Éclair!

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I love participating in #contests with @BiteBeauty and @Influenster if you want to participate in future contest with Bite Beauty or join Influenster completely FREE go to my link ; http://www.influenster.com/r/1673780 and you can start reviewing products (not only for beauty products either! They literally have everything!) I also just found out that Bite Beauty is made super close to my home town! They are handmade in Toronto Ontario! Love supporting Canadian businesses! 

The Great Benefits of Green Tea!

Hellooo my amazing readers! For the past month I’ve been drinking Green tea throughout the day. And the other day I finally decided to look into the benefits of drinking green tea & well theirs quite a bit! I had no idea that Green was actually so amazing for your health!

If you would like to find out the health benefits of Green Tea. Just keep reading!..

The Benefits of drinking Green Tea

1. It tastes good (well i think so lol) You need to find a brand that fits you! I have tried multiple brands and they all taste different! So if you’ve tried a brand and you didn’t enjoy it, don’t be afraid to try a new brand as they can all taste different!

2. It contains Bioactive compounds that improves your health. It’s loaded with Polyphenols like flavonoids and catechins, which functions as a powerful antioxidants that helps improves and fight cell damage!

3. The compounds in Green tea can help improve brain function and apparently actually make you smarter (hmm good to know LOL) A Swiss study, MRI’s showed that patients who drank a lot of green tea had better activity in a working memory. The key ingredient in green tea is caffeine which is known as a stimulant. Green tea has also been shown to protect the formation of plaques that are linked to Alzheimer’s and Parkinson’s.

4. It shown to improve blood flow and lower your cholesterol. In 2013 researches did a study and it showed that green tea can help prevent a range of heart-related issues, such as high blood pressure to congestive heart failure.

5: Green Tea DOES NOT help you lose weight! Some evidence shows that it does some evidence shows it doesn’t. But it is a great swap for an energy drink or anything with sugar really! “All things being equal, if you sub 1-2 cups of green tea for one can of soda, over the next year you’d save over 50,000 calories,” Dr Ochner says. That’s more than 15 pounds. Just don’t swamp it with honey or sugar!

6. The antioxidants in green tea can lower your chance at various types of cancer. Green tea is known to help healthy cells, Theirs an early stage study that shows that green tea may help destroy cancer cells.. but it’s still being tested

7. It is apparently the healthiest beverage on the earth

8. It kills bacteria which improves dental health and lowers your risk at dental infections.

9: It’s a great relaxing ritual drink you can have. Sipping green tea helps you slow down and relax. A natural chemical called theanine found in green tea can provide a calming effect!

10. Green Tea CNA help you live longer. It’s a given that we all die eventually but because it helps decrease the risk of cardiovascular disease and cancer, it makes perfect sense how it could help you live longer!

But maybe for you the benefit of having a cup of Green tea is just relaxing and enjoying yourself. Tea break 101!

Here are some tips/hacks I found on making your cup of green tea!

• Don’t add green tea to boiling water. It’s bad for catechins, those healthy chemicals, in the tea. Better: 160-170 degree water.
• Add lemon. Vitamin C makes the catechins an easier to absorb. Dairy, on the other hand, makes it harder to absorb them.
• Nutrient levels in green tea can vary. Pricier teas usually have more, and canned green-tea drinks generally have less.

That being said, I’m forever drinking at least a cup of Green tea a day maybe 40 LOL. But seriously I had no idea that green tea had so many health benefits! The one I’ve been drinking is from Kirkland (From Costco) It’s not to sweet or to dull, It’s very affordable and it contains so many packets of tea! 100 bags!

What brand do you use?! I want to try new ones! Comment Below!

Deep Relaxation

Anyone ever heard of Hypnosis ninja? No ? Me either until last night when I saw them on Tomoson (amazing website to find brands to partner up with by the way) I’m not gonna lie at first I was very hesitate because well meditation/hypnosis usually isn’t for me..I’ll most likely fall asleep.. I just found that pointless cause I’d be missing the entire thing! It was a free session so I decided why not! I learned with this deep relaxation session that it’s okay if you fall asleep during hypnosis session because your unconscious mind is still listening. I gave it a go!

I grabbed a pen and paper cause I really thought id be taking notes with this session LOL silly me…While listening to the session, I caught myself drifting off into sleep. Then I started thinking to myself okay well what’s the point? I’m falling asleep because its boring! WRONG!!!! I was falling asleep because I was really relaxed and it was actually working, I was falling into a deep relaxing mode. I was getting hypnotized by this guys voice! How deep it was but so smooth at the same time. It weird when you noticed how deep you can go into thoughts when doing sessions like these. I was literally in another world. My daughter apparently came into the room while I was listening to the session and I didn’t even know.

This session was about changing your relationship with food, and for some this might be a bit strange but for me I really do need to change my relationship with food. Eating healthier is my goal! If you have a goal either its losing weight, gaining weight, or just simply making better choices when it comes to eating!

They have all kinds of different sessions including, addiction, fears and phobias, sex, habits and behavior, health, sleep and much more! You can find them all on their website www.hypnosisninja.com including a free Deep Relaxation session that you can download directly to your phone/computer!

The hypnosis name is Rafe Beckley who is a practicing Clinical Hypnotherapist, NLP Practitioner and International Coach, helping private individuals with personal performance issues. Rafe has worked with clients as diverse as the NHS, UK Law Enforcement and commercial air crews . He was trained by, among others, Dr. John Grinder. He also has an amazing blog where Rafe talks about all aspects of his approach to clinical hypnotherapy, and offers helpful hints and tips to make a difference in your life using the power of your unconscious mind. If there is anything specific you would like Rafe to cover, contact him at rafe@hypnosisninja.com. 

Here is the link to his amazing blog https://www.hypnosisninja.com/blog

You can all go to www.hypnosisninja.com and order whatever sessions you’d like from their entire offering – save yourself 50% with my discount by using the code “ninja50”

Here’s the session I did https://www.hypnosisninja.com/food-relationship

Please if you’ve done a session I’d love to hear what you thought! Comment bellow or send me an email! Let’s connect!

Monday we met again.

Oh Monday, I’m sorry to tell you, but you aren’t liked very much by a lot of people. Even if I work from home i still find myself saying “ugh its Monday tomorrow”

Why is it that we get so annoyed with Monday’s? Some people it’s because they have work. Some its just simply because its a new start of the week, and for me this is the case.

Here are some of my tips on how I try to stay positive on Monday’s:

• Planning my week- On Sundays I like to take out my planner and schedule my posts for the week and all my activities that I will be doing with my daughter.  I find this gets me excited for the week to come since I am so visual and having it written down in my planner, Its happening.
• Read a motivating blog/post every Monday (or every morning if you really want) to start your day!
• Put on some music or an audio book to pump up your mood
• Posts something motivating for others! I find when I post things for people and it helps them with their day that makes me happy!
• Stay off your social media as much as possible on Mondays- Why? people are grouchy, people have work, people like to complain on Monday’s! Their mood can reflect on yours even if you try. Heck don’t even check your social media until noon! I started doing this, I won’t sit in my bed in the morning to look at my Facebook newsfeed because I have noticed a patterns of people complaining that it’s Monday. That isn’t what I want to see first thing in the morning and unfortunately I cannot control what people post and sometimes I wish I could LOL! All I do is simply post my motivating post and put my phone down until around noon! This gives me the time to get myself and my daughter ready for the day!
• Get ready in the morning! Are you a stay at home mom? Don’t work on Monday’s ? I urge you to still get ready for your day (doesn’t need to be a full face of makeup but some mascara, a little something) But get out of your pj’s, put something comfy on, poor yourself some tea/coffee and start your day! I find staying in the same clothes that i slept in, and if I don’t get ready I feel so unmotivated and like I’m ready for bed again!

FREE! Who doesn’t love free stuff!!

If you’re like me, whenever i hear free, you already know I’m all over it! Basically my middle name is free. I have been obsessed with this App/Website called Influenster

Basically all you do is review products and when you’re eligible the company sends you products to review! Its super fun and easy to use! You can connect all your social media platforms and they even give you a personal link to share with your friends and family to get more points! The more Impact you have the better! I’ve received a couple of products so far and seriously guys they aren’t cheap! The products are actually amazing and you get to pick your interests so you will always get stuff that you would actually use! There’s a section for EVERYTHING! Beauty, Food and beverages, Health, Pets, Family, home, tech & electronics and much more! LIKE WHAT!? I just received these Bite Beauty Amuse Bouche Liquified Lipstick and  Bite Beauty Line & Define Lip Primer for free! I can’t wait to try them and write a review on these bad boys! I seriously love BITES makeup!

You can sign up for free today and start reviewing to qualify for free products! Click Here

How I dealt with my anxiety/stress

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Brand Ambassador or Influencer?!

Photographer: Adriana Melissa, Ottawa, Ont. Model Josee Regimbald Ottawa, Ont

Where are all my Brand Ambassadors, lifestyle bloggers and influencers?! I started working with this amazing website called Inzpire.me where you can find amazing brand ambassadors or influencers if you’re a brand! I have found some amazing people to work with through this website! It is absolutely FREE! You can sign up through My link and get yourself started asap!

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Always on the go!?

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Josee-Lifeofamomboss